Shaw Fitness & Health Center
Our state of the art equipment and the newly remodeled center offers a wide variety of areas and equipment to keep you fit to fly, fight and win! The overall objective of our programs is to maintain the highest possible morale and promote the physical fitness of Air Force personnel, dependents, and civilians. It is our sincere hope that you and members of your family will enjoy your leisure time spent here.
The fitness centers and facilities offer racquetball courts, a sauna, men’s and women’s locker rooms, weight rooms, a cardiovascular room, tennis courts, a 1/4 mile track, 4 running trails equaling 7 miles, softball, football and soccer fields, basketball courts, an aerobic exercise room, volleyball courts, strength resistance to free weight and cardio, and a parent fitness room with children’s play area. Just opened in late 2011, an approximately 25,000 sq. ft. addition adds a new cardio room, weight room and a men’s locker room and a women’s locker room.
Fuel your day the right way with a smoothie from the Weasel Wellness Bar! Swing by after your morning workout at the Main Fitness Center and grab a refreshing smoothie or energizing boost from on Weasel Wellness Bar. The bar is open Monday-Friday 7am-10am
The 1/4 Mile Track is OFF - LIMITS during PT Testing! There are several running trails on Shaw. Please utilize them during restricted track times.
Summer (Apr-Oct) Monday-Friday - 7 a.m - Noon
Winter (Nov-Mar) Monday-Friday - 7 a.m.-2 p.m.
